Yoga on the Blue Cruise in September
We will discuss the advantages of performing yoga on the Blue Cruise in September in this blog. Blue cruise is a type of vacation designed to get away from city life, to see the dance of green and blue in more detail, to provide peace of mind, and approved by all holiday doyens. Yoga, on the other hand, is a type of exercise that emphasizes breathing to improve physical and mental health. Mirya Yachting combines yoga and a blue cruise! In yoga tours, which are especially preferred in September and October, guests avoid performing their tours in extreme heat.
Prenses Bugce gulet for Yoga Charter
Yoga consists of a variety of movements, breathing exercises, and meditation that aim to help you relax, remain healthy, and gain strength and flexibility. Its goal is to bring awareness and balance to the mind and body. Yoga is a long-standing tradition that offers mental and physical advantages. It enhances muscle strength, respiratory and cardiovascular health, aids in the treatment of addiction, decreases stress, anxiety, depression, and chronic pain, improves sleep patterns, and improves overall quality of life. Yoga, which is done in a variety of ways nations, is recognized in the West as a comprehensive approach to complementary and alternative treatment. Breathing exercises are the first step in yoga: Begin by breathing via your nose while keeping your mouth closed. Get rid of your worry, anxiety, and bad thoughts. Relax, focus on your breathing, and take in the soothing and revitalizing air as it passes through your body. Then there are physical exercises: pay attention to your body, respect it, and follow its direction. The relaxation stage, often known as profound rest, is the final stage: you can then proceed to relaxation or meditation. The advantages of yoga go beyond counting; as we all know; wellness encompasses both physical and mental well-being. Only when a person’s bodily and mental health are in decent shape is he deemed healthy. Yoga has mental advantages in addition to physical ones; it opens all avenues for a person to feel well.
Yoga’s physical advantages
It decreases inflammation, lowers blood sugar, protects the heart, and enhances cancer patients’ quality of life. Improves respiratory functions Relieves migraine Strengthens bones.
Mental benefits of yoga
It reduces stress, fights depression, keeps you focused, protects your nervous system, increases your self-esteem, creates awareness, gives inner strength.
Well, how about a holiday tour with the concept of yoga? City life, the stress of the year, tens of buildings and the crowd do not prevent us from doing yoga, of course, but where can you do yoga most efficiently on vacation, at the hotel? No way. You can do your yoga and meditation in the untouched bays where the blue and the green come together with a boat that offers you the hotel facility, and you can get rid of the stress of the year. Moreover, as it is known, Turkey is an extraordinarily rich country in terms of historical ruins. You can also take advantage of the opportunity to organize a yoga tour and explore the historical ruins. You can meditate as a group on yachts that will adjust according to the number of people. You can embrace peace with yoga with your favorite, loved ones on the ground. We will be happy to offer you yoga tours with our rich fleet of boats.
The gulet that we most often suggest for Yoga.
Queen of RTT:
Queen of RTT gulet is like a gulet which was built for yoga tours. This beautiful gulet, which has 8 double cabins with a length of 32 meters and a width of approximately 7.5 meters, has quite large areas as well as the comfort of living space.
Queen of RTT Flybridge for Yoga
Each cabin has air conditioning, the beds are amazingly comfortable! Also in the crew staff, Ms. Yasmin has dealt with activities throughout her life. Yoga is just one of them. Making this holiday with a crew that understands your language will make you feel safe. In addition, our experienced and successful chef is our sine qua non for Nutrition and Detox to meet all your needs.
Queen of RTT dinner table for 16 guests
The best food should eat in the holiday you will have the best. As I mentioned, the living areas of the boat are fully suited to yoga, for example, how about doing yoga on the fly bridge with a panoramic view? Or in the mid-deck area, it really has ample spaces to accommodate 16 guests. You can organize a yoga tour with this relaxing gulet.
Please contact Mirya Yachting team and be a part of this organization.
We look forward to your inquiries!
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